This is made of dehydrated amlas(gooseberries), coated in sugar. As one would expect, it is quite sweet-the bitter-sour flavour of the amla is overpowered by the sugar. This product boasts many health benefits. It is rich in Vitamin C and therefore acts as an antioxidant which prevents cancer. Apart from this, it is known to help against indigestion, inflammations, arthritis and even diabetes. It cools the stomach when taken in, it treats dry cough and it even gets rid of the toxins in the liver.