Ragi Flour (Finger Millet)

₹65

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32 in stock, ready to ship

Ragi -- harvested and hand ground by rural Indigenous communities in the Nilgiris. Last Forest ragi flour has a soft consistency, ready and perfect for creating nutrient-dense dishes, both sweet and savory, known for its protein, fibre, and mineral contents. Enjoy this hearty traditional grain fair trade and fairly grown, straight from the Nilgiris. Use ragi as a substitute or star in any recipe for a healthy, delicious addition to your everyday diet!

Size: 500g

500g

Product variants

Ingredients

Little Millets

Unique Honey Rainbow

Other Details

Size: 500g

500g

Product information

'Pioneering sustainable living choices by

connecting communities and markets'

Based in Kotagiri in the heart of the Nilgiri mountains, our brand has been a market facilitator for wild forest produce that is harvested by indigenous communities since 1995. These communities are value adding forest and agriculture products, which are natural, wild and local. We believe that the spirit of the forest is about growth that is meaningful, balanced and contributing.

Frequently Asked Questions

What are the health benefits of consuming ragi?

Ragi is rich in calcium, iron, and fiber, making it beneficial for bone health, weight management, and controlling blood sugar levels. It is also gluten-free and suitable for people with gluten intolerance.

How can ragi be incorporated into daily meals?

Ragi can be used in various forms, such as flour for making rotis, dosas, porridges, and even baked goods like cookies and cakes. It can also be used in its whole grain form in salads or as a substitute for rice.

Is ragi suitable for people with diabetes?

Yes, ragi has a low glycemic index, which helps in managing blood sugar levels, making it an excellent choice for people with diabetes.

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