Cinnamon is the bark of the cinnamon tree, found in wet and warm climates. It is used for cooking all over the world, as well as for baking and making sweets and desserts. Cinnamon is one of the few spices that can be eaten without preparation.
Cinnamon has a long history both as a spice and as a medicine. Cinnamon is an “anti-inflammatory” spice, that can be helpful in lessening inflammation. Cinnamon also has a lowering effect on blood sugar.
The cinnamon by Last Forest is grown by the indigenous communities of the Nilgiris.