Flax seeds have been eaten by humans for over 6,000 years, and have seen a resurgence recently due to it being incredibly nutritious.
Grown since the beginning of civilization, flax seeds are one of the oldest crops. There are two types, brown and golden, which are equally nutritious.Check out our new flax seeds recipes:
Flax Seed Garlic Chutney
Cinnamon Apple Smoothie